We are learning Yoga in Renwick 1- Yoga for kids enhances flexibility, promotes strength and stamina, stability, and balance, reduce stress and help with relaxation while developing creativity and imagination and boosts confidence and self esteem.
Yoga is non-competitive and there is no judgement about how a child does a pose or plays a game.
We practised Yoga for 15 minutes on Wednesday and 15 mins on Friday, check out our poses!
Yoga is non-competitive and there is no judgement about how a child does a pose or plays a game.
We practised Yoga for 15 minutes on Wednesday and 15 mins on Friday, check out our poses!